Night Shift on macOS Sierra 10.12.4: What It Is and Why You Need It

With Night Shift, you can control the color temperature of your Mac screen and make it display warmer tones. This way, you can reduce eye strain and have a comfortable viewing experience at night. To enable the Night Shift feature, your Mac should be running macOS Sierra 10.12.4 or later.

How to Use Night Shift on macOS Sierra 10.12.4

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If you recently updated to macOS 10.12.4 Sierra, then you might've noticed an interesting little change in the OS. If you haven't, then you will be pleased to learn that an iOS-exclusive feature, called Night Shift, has made its way to Apple's desktop platform. In theory, the feature helps you sleep better at night by applying a slightly yellow filter on top of the display. While scientifically it has been proven to work, but it might not be everyone's cup of tea. Regardless, we'll show you how to use the feature right away.

With the release of MacOS Sierra 10.12.4, anyone who owns a Mac running Sierra can now cut down on the amount of blue light they're exposed to during the evening. Night Shift automatically shifts the display of a Mac to a more yellow tone. Blue light is thought to have a negative effect on your circadian rhythm and sleeping patterns. It may even cause insomnia, according to various studies.

Apple has just released the beta version of its upcoming macOS Sierra 10.12.4 which comes several new features including Night Shift. Night Shift feature allow users to manually or set a schedule to have their display colors slowly shift hues over time, displaying less blue light as night approaches. The Night Shift feature first came first time to iOS 9.3. The release of macOS 10.12.4 brings this feature to the macOS. This brief post will show you how to enable Night Shift macOS Sierra 10.12.4.

MacBook is a companion for many of the people for the whole day. Some people love to work on the Mac during nighttime without disturbance. But working long during nighttime will not only affect your physical health but also mental health. So it is necessary to take precautions when working on nighttime in order to protect your eyes. Apple offers night shift or night mode to make the display warmer in dark. This will help to cool your eyes and ensure you can have undisturbed sleep after working. Learn more on how to setup night light mode in Windows computers.

Apple introduced many new features on macOS Mojave which is version 10.14. One of the useful functions is to enable night shift mode from the Notification Center. Though the settings are changed in subsequent macOS versions, now you can use Control Center for this purpose.

When you schedule sunset to sunrise, Mac will turn on the night shift automatically. In order for this option to work, Mac should able to find your current time from location services settings. Follow the below instructions to enable location services for time zone settings.

MacBook Pro models from 2018 uses additional True Tone feature. This will help to adjust the display colors based on the surrounding light. You can enable this to have a warmer display in addition to night shift mode. Follow the below instructions to enable True Tone option. 2ff7e9595c